third space

How to unlock your creative flow & be moved by higher energy
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How to unlock your creative flow & be moved by higher energy

Years ago, I found myself in the Art Barn at Esalen Institute, sitting on a stool, painting a paper mache mask. I had originally signed up for a contemplative workshop but quickly discovered it was too cerebral for my liking. The Art Barn, with its freedom and creativity, called to me instead. I began painting…

DALL·E 2024 11 30 21.32.03 An inspiring and mystical image of an artist’s hand mid stroke, holding a paintbrush against a vibrant canvas. The canvas features flowing abstract pa
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Why art matters: Connecting to the creative energy of the universe

I grew up in a hardworking Norwegian farming family in the Midwest, where practicality was a way of life. This mindset is etched into my being. When I walk into an art gallery, I often marvel at the hours—sometimes thousands—that someone has spent creating a sculpture, a painting, or a work of art. All that…

DALL·E 2024 11 30 21.37.19 A serene and mystical illustration of a glowing mandala with soft, warm light emanating from it, symbolizing unity, connection, and the energy of a gr
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Discover the power of third space: A transformative workshop for teachers, coaches, and facilitators

When groups of any size come together with a shared purpose, a “third space” of profound wisdom becomes available. This space transcends individual contributions, allowing for insights and creative solutions that couldn’t emerge otherwise. Third space is intuitive and expansive—a realm beyond our everyday rational thinking. Eckhart Tolle describes this beautifully in his book Stillness…

DALL·E 2024 11 30 21.42.52 A serene and symbolic image of a glowing circle of light in a peaceful, natural setting. The scene features soft, warm lighting with an ethereal glow
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The power of vulnerability in teaching, coaching, and mentoring

When we step into the roles of teacher, coach, mentor, or trainer, we step into vulnerability. Sharing our gifts with the world requires us to be present and authentic, risking judgment, rejection, or even failure. But here’s the profound truth: in our vulnerability lies our greatest power. Teaching, at its heart, is an act of…

DALL·E 2024 11 30 22.18.06 A serene and symbolic illustration of a glowing, abstract metaphorical realm. The image features soft, ethereal colors blending into each other, with

The transformative beauty of metaphor: A journey into inner wisdom

My journey into the world of metaphor was entirely unplanned. It wasn’t a choice I made, but rather a path that unfolded for me through a series of profound, mystical, and even harrowing experiences. I became an advocate for a realm of non-ordinary beauty that urgently wants to be known—a realm accessible through the power…

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