third space

DALL·E 2024 11 30 21.09.58 An inspiring and serene image of a large recycling bin in a sunlit urban environment, with papers symbolically floating away and transforming into col

Letting go of academic burnout: Embracing creative freedom through art and metaphor

When I reflect on my time in academia, I realize I was drawn to the sense of order it promised—the structure of syllabi, assignments lined up week by week, and the anticipation of uncovering new insights. It was like opening a chest full of jewels, each course a treasure map. I loved the ritual of…

How to unlock your creative flow & be moved by higher energy
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How to unlock your creative flow & be moved by higher energy

Years ago, I found myself in the Art Barn at Esalen Institute, sitting on a stool, painting a paper mache mask. I had originally signed up for a contemplative workshop but quickly discovered it was too cerebral for my liking. The Art Barn, with its freedom and creativity, called to me instead. I began painting…

DALL·E 2024 11 30 21.32.03 An inspiring and mystical image of an artist’s hand mid stroke, holding a paintbrush against a vibrant canvas. The canvas features flowing abstract pa
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Why art matters: Connecting to the creative energy of the universe

I grew up in a hardworking Norwegian farming family in the Midwest, where practicality was a way of life. This mindset is etched into my being. When I walk into an art gallery, I often marvel at the hours—sometimes thousands—that someone has spent creating a sculpture, a painting, or a work of art. All that…

DALL·E 2024 11 30 21.37.19 A serene and mystical illustration of a glowing mandala with soft, warm light emanating from it, symbolizing unity, connection, and the energy of a gr
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Discover the power of third space: A transformative workshop for teachers, coaches, and facilitators

When groups of any size come together with a shared purpose, a “third space” of profound wisdom becomes available. This space transcends individual contributions, allowing for insights and creative solutions that couldn’t emerge otherwise. Third space is intuitive and expansive—a realm beyond our everyday rational thinking. Eckhart Tolle describes this beautifully in his book Stillness…

DALL·E 2024 11 30 21.42.52 A serene and symbolic image of a glowing circle of light in a peaceful, natural setting. The scene features soft, warm lighting with an ethereal glow
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The power of vulnerability in teaching, coaching, and mentoring

When we step into the roles of teacher, coach, mentor, or trainer, we step into vulnerability. Sharing our gifts with the world requires us to be present and authentic, risking judgment, rejection, or even failure. But here’s the profound truth: in our vulnerability lies our greatest power. Teaching, at its heart, is an act of…

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