psychology of creativity

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Procrastination and the deep creative: Trusting the wisdom beneath the surface

Organizational research has found that procrastinators tend to be more creative than those who don’t procrastinate. The results even show a bell curve: a healthy amount of procrastination facilitates creative insights, while too much or too little can stifle them. When I was studying at the University of Chicago under the mentorship of Mihaly Csikszentmihalyi…

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Five key qualities of creative genius

The five qualities below not only contribute to innovative programs and processes, they’re also fundamental for working effectively with others in fast-paced, highly creative environments. They draw on the capacities of both right brain and left brain, and strengthen connection with one’s own inner voice, while also honoring the wisdom of the larger collective group…

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Be the vessel: Let the deep creative guide you

My clients often tell me they need to figure out their next step. But here’s the thing: I work with people who aren’t living ordinary lives—they’re living creative lives. And living a creative life means working with a realm that’s BIGGER than you are. Have you ever been working on something, and suddenly, out of…

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Letting go of academic burnout: Embracing creative freedom through art and metaphor

When I reflect on my time in academia, I realize I was drawn to the sense of order it promised—the structure of syllabi, assignments lined up week by week, and the anticipation of uncovering new insights. It was like opening a chest full of jewels, each course a treasure map. I loved the ritual of…

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Unlocking creativity through paradox and imagination

Creativity happens when we make unusual connections, turning what is familiar into something strange. We often assume certain things naturally go together—like a boat, duck, and water. But when we pair unexpected elements, we step into creative terrain. For example, imagine the absurd combination of a “ham sandwich” and “hair gel.” While clearly nonsensical, this…

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