john o’donohue

DALL·E 2024 11 30 23.26.13 A surreal illustration featuring two seemingly unrelated objects, such as a ham sandwich and a glowing orb, floating in a vibrant, abstract background

Unlocking creativity through paradox and imagination

Creativity happens when we make unusual connections, turning what is familiar into something strange. We often assume certain things naturally go together—like a boat, duck, and water. But when we pair unexpected elements, we step into creative terrain. For example, imagine the absurd combination of a “ham sandwich” and “hair gel.” While clearly nonsensical, this…

DALL·E 2024 11 30 23.06.35 A simple and elegant depiction of a spacious circle drawn in soft, calming pastel colors, symbolizing gentleness, love, and transformation. The backgr
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Unlocking inner healing through the power of metaphor

Do you ever feel there’s more to you than what you’re currently experiencing, but you don’t know how to access it? Or perhaps you find yourself stuck in confusion or overwhelm? John O’Donohue beautifully describes this experience of feeling marooned on the surface of our minds, unaware of the vast, rich world that lies just…

DALL·E 2024 12 02 12.40.36 An abstract and thought provoking image of a glowing seed sprouting roots and branches in rich, fertile soil. Surrounding the seed are dreamlike, symb

Unlocking the power of key images: How metaphors shape our lives and creativity

I recently had a thought-provoking conversation with a friend about whether the images and metaphors that surface in our subconscious are “real.” Like dreams, I believe these images have something to teach us, and on that point, my friend and I agree. However, his concern lies with what I call a “key image.” Key images…

DALL·E 2024 12 04 13.22.32 A vibrant and symbolic illustration of key images in creativity, featuring elements like a spider web, ocean waves, fertile soil, and blooming plants

Discovering your Key image: The heart of creative inspiration

There was a child went forth every day.And the first object he looks upon, that object he became.–Walt Whitman The late poet Stanley Kunitz believed that writers often have a “key image” that threads through their work, shaping their creative journey. He suggested that writers might spend an entire lifetime exploring a single key image,…

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