heart

The path to a peaceful heart: Following the wisdom of your soul

The path to a peaceful heart: Following the wisdom of your soul

Today, a 105-year-old woman shared with me her secret to happiness: a peaceful heart. I couldn’t agree more… yet often, my heart’s choices seem to completely contradict what my mind thinks I “should” be doing. For example, my mind insists I should live in the city because it would be better for my career. But…

DALL·E 2024 11 30 21.53.28 A serene and mystical image of a glowing heart shape subtly blended with radiating light beams. The background features an abstract, expansive energy
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Unlocking heart-centered wisdom: How metaphor transforms our understanding and creativity

A hundred years ago, Rudolf Steiner observed that humanity’s greatest challenge in the coming age would be learning to allow the heart to teach us to think in a new way. While the mind tends to observe from a safe, analytical distance, the heart seeks a deeper relationship with the world. The heart learns through…

DALL·E 2024 11 30 23.13.39 A serene and symbolic illustration of a lush forest with two distinct paths one path is vibrant and lined with colorful flowers, while the other is r

How passion brings life alive: Seeing the world through the heart’s lens

I have a client who loves history. Before working with this client I’d never thought much about history. I like watching historical movies, but I disliked history as a subject in school and I always did poorly in it because it required memorizing information (names, dates, places) that felt dry and dead to me. But…

DALL·E 2024 11 30 23.29.07 A serene and inspiring image of an open book with ethereal light softly emanating from its pages, surrounded by a warm, inviting atmosphere. The backg

Unlocking your heart’s wisdom: The transformative power of metaphor

Your heart holds wisdom that goes far deeper than your rational mind—and its primal language is metaphor. Metaphoric images bypass the linear mind, creating profound shifts in our perception and outlook. When we “step into” a metaphoric image, something magical happens: the issues that once consumed us dissolve, and we find ourselves in an entirely…

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