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My new article in Spirituality + Health magazine

My new article in Spirituality + Health magazine

“Most of us typically associate metaphor with the flowery language that poets use or with things that are made up: ‘That’s just a metaphor.’ In other words, we typically treat metaphors as outside of ourselves, when in fact they are the deep, sensory, intuitive language of the feeling center of our brain. To say that…

How to heal with metaphor, the secret language of your brain

How to heal with metaphor, the secret language of your brain

Consciously or not, metaphor is how we learn, grow, and heal. Metaphor, the language of the right hemisphere, is the first language we learn as babies… feeling our way in the world. But metaphor is much more than that. Metaphor is how we receive higher knowing… it’s how Spirit, the Divine, higher consciousness (or whatever…

DALL·E 2024 12 07 04.40.17 A visually striking minimalist abstract artwork representing the concept of 'the heart as the source of intelligence.' The image features a radiant, g
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Why love is the next step in human intelligence

During the final hearing for my Ph.D. dissertation at the University of Chicago, my advisor, Mihaly Csikszentmihalyi pulled me aside and whispered to me: “NEVER use the word heart in a job talk.” My Ph.D. dissertation was on how adults learn in everyday life and I’d mentioned the heart too many times. Mihaly could tell…

We’re the most human when we’re being creative.

We’re the most human when we’re being creative.

We’re the most human when we’re being creative. Whether it’s painting a masterpiece, solving a tricky problem, or reimagining a relationship, creativity is what makes us feel alive and connected. It’s not just about art—it’s about engaging with the world in a way that allows for possibility, growth, and transformation. But here’s the thing: creativity…

DALL·E 2024 12 07 05.25.08 An abstract, minimalist image symbolizing creativity and breakthroughs emerging from stillness. The artwork should depict a serene, open space with so

Breakthroughs happen in the spaces between

Breakthroughs don’t come from thinking harder. No matter how much we push or force, our greatest insights rarely arrive through sheer effort. Instead, they emerge when we create space—space for the unknown, for curiosity, and for something beyond our usual ways of thinking. The key to breakthroughs isn’t harder thinking—it’s creating space for new possibilities…

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