depth psychology

Unlock creative breakthroughs: Write your own fairy tale for fresh insights
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Unlock creative breakthroughs: Write your own fairy tale for fresh insights

Creative breakthroughs happen when we perceive what lies beyond our ordinary ways of looking. Writing a fairy tale offers that much-needed shift in perception, opening up new realms of possibility that logic alone can’t access. Fairy tales offer surprising and insightful answers that can’t be found through the thinking mind. As I often remind my…

My new article in Spirituality + Health magazine

My new article in Spirituality + Health magazine

“Most of us typically associate metaphor with the flowery language that poets use or with things that are made up: ‘That’s just a metaphor.’ In other words, we typically treat metaphors as outside of ourselves, when in fact they are the deep, sensory, intuitive language of the feeling center of our brain. To say that…

Why imagination is the highest form of research
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Why imagination is the highest form of research

There was a particular moment in my teaching career when I asked a room full of graduate students to imagine a world beyond what they saw around them. We were discussing creativity, and I could sense their hesitation—they were accustomed to relying on facts, on what was tangible and “real.” I shared that Einstein once…

There are metaphors for change present in all cultures

There are metaphors for change present in all cultures

Throughout the world’s literature, certain metaphors of transformation appear time and time again, reflecting the universal human experience of growth, awakening, and renewal. These metaphors capture the deep processes of personal and collective change, symbolizing our journey toward greater understanding, freedom, and wholeness. From the delicate metamorphosis of a caterpillar into a butterfly to the…

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