courage

The antidote to fear is not courage. The antidote to fear is curiosity.

The antidote to fear is not courage. The antidote to fear is curiosity.

I grew up in an ordinary, middle-class family in Iowa where I attended public schools. Through a stroke of fate, I was critically injured in a head-on collision in my 20s and received insurance money that allowed me to attend the Ph.D. program at the University of Chicago. My fellow classmates were very different from…

DALL·E 2024 12 07 05.21.18 A symbolic abstract image representing personal transformation and stepping out of societal boxes. The artwork should include a person emerging from a

A spiritual call will haunt you until you heed its message

I spent years trying to fit into traditional boxes, yet never fitting in… because an inner vision will never fit into a box. I spent more years not trusting my path and feeling that I wasn’t the right person for what I felt called to do. I didn’t want to make waves, speak out, or…

Finding solid ground when you’re navigating the unknown

Finding solid ground when you’re navigating the unknown

Navigating uncertain terrain. Six years ago, I was diagnosed with an ovarian tumor the size of a cantaloupe. I was (understandably) scared. I work with metaphor with my clients. The metaphor that showed up was an image: I saw myself walking through uncertain terrain, but there was solid ground under my feet. The image said:…

What matters: A reflection on life’s true priorities

What matters: A reflection on life’s true priorities

In a world that often equates success with wealth, status, or achievements, it’s easy to lose sight of what truly matters. But when we pause and step back, we’re reminded that life’s deepest joys and most profound experiences aren’t found in accolades or material gains—they’re found in the intangible, soul-filling moments that make us feel…

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