It’s medically proven that our brains make stuff up.
Our brains make stuff up. Confabulation is a medical term that refers to “the production or creation of false or erroneous memories without the intent…
consciousness
Staying present as I engage with the unknown
I hold my pen and engage with the unknown. I have to be present to move with Spirit. I can’t get ahead of myself. I…
The lenses of love: What shapes your world?
In his book Metaphors of Consciousness, depth psychologist Robert Romanyshyn shares a striking story: Two men—a geologist and a botanist—are walking together through the same…
How to transform overwhelm into peaceful expansiveness with a simple visualization technique
Life often brings moments when challenges, stress, or overwhelm feel all-encompassing. During these times, it can seem like there’s no way out, no room to…
How art anchors us in the present: A reflection with my latest watercolor
The thing about art is that it pulls us into the exact present moment of our life. Whether we’re creating or simply appreciating, art demands…
End of content
End of content