Our brains make stuff up. Confabulation is a medical term that refers to “the production or creation of false or erroneous memories without the intent to deceive.” (You could call it “honest lying.”) In other words, we humans can share false stories, genuinely believing they are true. from Confabulation: A Guide for Mental Health Professionals…
I hold my pen and engage with the unknown. I have to be present to move with Spirit. I can’t get ahead of myself. I can just be in the moment, making decisions as I go. Each stroke is a discovery, each pause, a quiet unfolding. The path is revealed only as I take it,…
In his book Metaphors of Consciousness, depth psychologist Robert Romanyshyn shares a striking story: Two men—a geologist and a botanist—are walking together through the same forest. The geologist steps on flowers, his focus drawn to the rocks. The botanist trips over rocks, captivated by the flowers. They are in the same forest, but their experiences…
Life often brings moments when challenges, stress, or overwhelm feel all-encompassing. During these times, it can seem like there’s no way out, no room to breathe or move. But even in the most intense situations, there is a way to shift your experience. By engaging with metaphoric imagery, you can access a vast inner expanse—a…
The thing about art is that it pulls us into the exact present moment of our life. Whether we’re creating or simply appreciating, art demands our full attention. It invites us to let go of distractions and immerse ourselves in what is—right here, right now. And in that stillness, it does something extraordinary: it captures…
End of content
End of content