coaching

Critical thinking: The art of looking deeper

Critical thinking: The art of looking deeper

Critical thinking is often misunderstood as the act of finding faults or poking holes in arguments. Perhaps it’s the word “critical” that trips us up, conjuring images of harsh judgment or opposition. But true critical thinking isn’t about tearing things apart—it’s about going deeper. At its heart, critical thinking is the ability to look beneath…

My new article in Spirituality + Health magazine

My new article in Spirituality + Health magazine

“Most of us typically associate metaphor with the flowery language that poets use or with things that are made up: ‘That’s just a metaphor.’ In other words, we typically treat metaphors as outside of ourselves, when in fact they are the deep, sensory, intuitive language of the feeling center of our brain. To say that…

Opening space is transformative 

Opening space is transformative 

In my 25 years of teaching—across graduate schools and diverse programs—I’ve seen that while many educators, trainers, and coaches emphasize content and strategies, it’s the opening of space that’s transformative. When we only focus on content, learning and growth become static. There’s no room to let the wisdom under the surface reveal itself. It’s in…

How I work with client metaphors

How I work with client metaphors

Clients often come to therapy because of negative associations and patterns (negative metaphors). But in my own work, I find it helpful to go deeper… into a client’s innate positive (rather than negative) metaphoric associations. Fifty years of outstanding research by George Lakoff and others has demonstrated how metaphors form the basis of our cognition,…

Greater wisdom comes through when we admit we don’t know 

Greater wisdom comes through when we admit we don’t know 

My love for teaching began when I realized that I could be a learner when I teach. And in fact, I was a better teacher when I held that position. It’s amazing how greater wisdom comes through when we admit we don’t know and stop trying to figure it out. The first time I do…

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