beauty

DALL·E 2024 11 30 22.36.55 A serene and natural scene symbolizing beauty and transformation, featuring a vibrant sunset over a calm, reflective lake surrounded by lush trees and

The transformative power of beauty: How feeling can change your life and the world

“Recent discoveries in Western science now add to a growing body of evidence suggesting that beauty is a transformative power…beauty is an experience…Through our experience of beauty, we’re given the power to change the feelings that we have in our bodies. Our feelings, in turn, are directly linked to the world beyond our bodies. The…

How art anchors us in the present: A reflection with my latest watercolor
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How art anchors us in the present: A reflection with my latest watercolor

The thing about art is that it pulls us into the exact present moment of our life. Whether we’re creating or simply appreciating, art demands our full attention. It invites us to let go of distractions and immerse ourselves in what is—right here, right now. And in that stillness, it does something extraordinary: it captures…

DALL·E 2024 12 01 01.16.17 A serene image of a person standing on a hill at sunset, overlooking a vast and beautiful natural landscape with rolling hills and a tranquil lake. Th

Beauty as True North: Finding joy, peace, and meaning in chaotic times

“Beauty is the experience that gives us a sense of joy and a sense of peace simultaneously. Other happenings give us joy and afterwards a peace, but in beauty these are the same experience. Beauty is serene and at the same time exhilarating; it increases one’s sense of being alive…Beauty is the mystery which enchants…

DALL·E 2024 12 01 09.47.24 A serene and symbolic image of a flower gently blooming in soft natural light, with a person nearby quietly observing. The person is seated in a peace

The art of paying attention: Beauty, teaching, and the act of love

Thomas Aquinas once wrote, “To know a thing is to awaken to its depth, complexity, and presence.” According to Aquinas, everything—and everyone—secretly and profoundly desires to be known. Teaching and learning have always been my passions, and Aquinas’ insight illuminates how central beauty is to both. Beauty, in this sense, is about depth—the depth at…

DALL·E 2024 12 02 14.13.15 A light, simple, and beautiful abstract depiction of beauty and self integration. The image features soft, flowing lines and shapes in pastel colors l

The transformative power of beauty: A journey to wholeness

When we perceive beauty, an “integration of self” takes place.   ~  Arleen Hynes Have you ever noticed how beauty has a way of stopping us in our tracks? Maybe it’s the golden glow of a sunset, the delicate curve of a flower petal, or even the simple elegance of a handwritten note. Beauty has this…

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