Inspiration

DALL·E 2024 11 30 22.36.55 A serene and natural scene symbolizing beauty and transformation, featuring a vibrant sunset over a calm, reflective lake surrounded by lush trees and

The transformative power of beauty: How feeling can change your life and the world

“Recent discoveries in Western science now add to a growing body of evidence suggesting that beauty is a transformative power…beauty is an experience…Through our experience of beauty, we’re given the power to change the feelings that we have in our bodies. Our feelings, in turn, are directly linked to the world beyond our bodies. The…

DALL·E 2024 11 30 23.13.39 A serene and symbolic illustration of a lush forest with two distinct paths one path is vibrant and lined with colorful flowers, while the other is r

How passion brings life alive: Seeing the world through the heart’s lens

I have a client who loves history. Before working with this client I’d never thought much about history. I like watching historical movies, but I disliked history as a subject in school and I always did poorly in it because it required memorizing information (names, dates, places) that felt dry and dead to me. But…

DALL·E 2024 12 01 00.43.48 A realistic image of a person singing joyfully on a quiet street corner, with a few passersby smiling in the background. The setting is an ordinary to

Why we’ve stopped singing in public—and how to bring joyful expression back

When I was eight, my third-grade class attended a musical at the local theater. I don’t remember the name of the production, but I vividly recall the scene: actors and actresses dressed in ordinary street clothes, singing their hearts out on a stage designed to look like an everyday town. Gathered around make-shift houses and…

Creative lessons from Top Chef: What cooking teaches us about art, writing, and life
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Creative lessons from Top Chef: What cooking teaches us about art, writing, and life

I adore the culinary show Top Chef. I might not know what foie gras is or why anyone would want to eat a meal of molecular gastronomy, but I’m hooked. Beyond the entertainment, the show offers invaluable insights for any creative endeavor. (And really, where else can you hear such gems as “exhibit balance” and…

How art anchors us in the present: A reflection with my latest watercolor
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How art anchors us in the present: A reflection with my latest watercolor

The thing about art is that it pulls us into the exact present moment of our life. Whether we’re creating or simply appreciating, art demands our full attention. It invites us to let go of distractions and immerse ourselves in what is—right here, right now. And in that stillness, it does something extraordinary: it captures…

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