Ivanka Trump was widely panned for suggesting that busy mothers should get regular massages, because for many of us that’s just not realistic. I myself, have never been into meditating. And if I don’t like something, I’m not going to end up doing it. A friend says that people always tell her to slow down,…
Picasso famously said that every act of creation begins with an act of destruction. We live within a creative process…a creative process that is continually destroying and transforming our man-made things, relationships, and institutions. It’s as if the Universe is in a continual process of “making” and we are its ingredients. We’re part of the…
When I spent 7 years getting a PhD at the University of Chicago, I over-used the analytical part of my thinking brain. The sight of words on a page made me nauseous. Our heart learns in a much different way. Our heart doesn’t learning by stuffing information. Heart learning isn’t about quantity. It’s about quality….
Information overload and burnout are pervasive problems in our fast-paced, data-driven lives. We’re bombarded with endless facts, emails, notifications, and to-do lists, leaving little room for clarity or connection. But there’s a remedy—a way to step off the treadmill of mental exhaustion and into a place of deep wisdom and renewal. When we dwell in…
What if the solutions to your biggest challenges weren’t found in logic, but in the unseen, energetic language of metaphor? We live immersed in a world of symbolic imagery—dreams, synchronicities, and feelings that can’t quite be explained by words. Yet, these metaphors carry profound guidance, waiting for us to engage with them. Here’s how to…
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