Creativity

Awakening through creativity: Lessons from Isamu Noguchi
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Awakening through creativity: Lessons from Isamu Noguchi

Isamu Noguchi, the celebrated Japanese American artist and landscape designer, once described the creative act as a process of awakening: “I don’t think art comes from art… I think it comes from the awakening person. Awakening is what you might call the spiritual… Everything tends toward awakening.” This idea—that creativity stems not from art itself but…

Cooking as an art form: Lessons in creativity from Top Chef & Thomas Keller
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Cooking as an art form: Lessons in creativity from Top Chef & Thomas Keller

I’m a huge fan of Top Chef, the reality TV show where talented chefs from across the country compete in high-stakes elimination challenges. The show has completely hooked me on cooking as an art form. It’s not just about the flavors—it’s the creativity, the presentation, and, let’s be honest, the poetic titles of the dishes!…

DALL·E 2024 12 04 12.49.06 A vibrant and inspiring abstract illustration representing creativity and passion flowing from the heart. The image features a glowing heart at the ce

The heart of creativity: Why passion fuels genius and art

Mozart once said, “Love, love, love—that is the soul of genius.” Johann Wolfgang von Goethe echoed this sentiment, claiming, “People cannot learn what they do not love.” Yet, in today’s intellectualized society, where the power of the word often trumps the wisdom of the heart, passion and emotion are rarely given their due. Having feelings—or…

DALL·E 2024 12 04 13.26.44 A vibrant and colorful abstract illustration symbolizing the creative process, featuring swirling shapes, bright bursts of color, and a central glowin
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Embracing self-doubt as a creative ally: Insights on courage and creativity

I’ve never been a naturally confident person, and sometimes I wonder about that. Every creative thing I’ve done has required inner courage—pushing through a persistent voice that whispers there’s nothing of value here. It’s an exhausting pattern: I dismiss and deny my own work, and then I look at confident people and assume they’re more…

DALL·E 2024 12 04 13.56.16 A detailed close up of a vibrant and colorful quilt. The quilt features intricate patterns and textures, with a variety of warm and bright colors like

Weaving wisdom together: Reflections on teaching and the power of community

Yesterday, I wrapped up my 7-week class at the Sophia Center, and as always, one powerful image continues to stay with me: a tapestry. Every time I teach this course, I see the group’s collective contributions—writings, art, ideas, and inner processes—emerging as metaphorical threads. Together, we weave a tapestry of deep, rich wisdom. In a…

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