Creativity

DALL·E 2024 11 30 21.32.03 An inspiring and mystical image of an artist’s hand mid stroke, holding a paintbrush against a vibrant canvas. The canvas features flowing abstract pa
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Why art matters: Connecting to the creative energy of the universe

I grew up in a hardworking Norwegian farming family in the Midwest, where practicality was a way of life. This mindset is etched into my being. When I walk into an art gallery, I often marvel at the hours—sometimes thousands—that someone has spent creating a sculpture, a painting, or a work of art. All that…

DALL·E 2024 11 30 21.58.36 A breathtaking snowy mountain range at sunrise with a peaceful forest in the foreground, evoking the untamed and mystical beauty of Montana's wilderne

Finding your wild: How living in Montana transformed my creativity

Click here for a super fun interview I recently did with Dr. Dave at “Dr. Dave” at Shrink Rap Radio! In this episode, we dive into creativity, metaphor, and the wild, untamed aspects of life that awaken our deepest knowing. There’s even an experiential segment where you can explore answers to your own personal questions….

DALL·E 2024 11 30 22.43.49 A simple and serene image of a bass guitar leaning gently against a plain wall, with soft, warm natural lighting creating subtle shadows on the wall a
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Unlocking creative energy: How finding my passion for the bass guitar transformed my life

For years, music lingered in the background of my life, haunting me with an elusive longing. I play a few instruments, sing with a band, and love music deeply, yet there was always something missing—some ephemeral connection I couldn’t quite reach. It felt like a deep yearning for something I couldn’t name, let alone fulfill….

DALL·E 2024 11 30 22.47.06 A serene and inspiring scene of a writer's desk featuring an open notebook with a pen resting on it, surrounded by a few crumpled pages. Soft, natural

Embrace the unknown: Unlocking the true creative process

Many years ago, a friend talked me into attending a creative writing workshop. Since I’d never done anything like that before, I had no prior expectations. I was totally unprepared for what happened. We were given some topic to write about, I put my pen to the page and I found myself writing a fantasy-fairy…

DALL·E 2024 11 30 22.51.26 An abstract yet grounded illustration of a glowing pumpkin subtly transitioning into a luminous, ethereal space symbolizing transformation and imagina
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Unlocking creative change: The power of space and imagination

I recently met someone who is an international expert on social change movements. Over breakfast at my favorite café we talked about how successful social protests open up space in places where we think there isn’t any space. The conversation fascinated me because I’ve spent the past two years writing a book about metaphor and the…

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