Today, a 105-year-old woman shared with me her secret to happiness: a peaceful heart. I couldn’t agree more… yet often, my heart’s choices seem to completely contradict what my mind thinks I “should” be doing. For example, my mind insists I should live in the city because it would be better for my career. But…
Despite my desire for zen-like calm, I’ve been deeply affected by the unsettling US election and the endless stream of hard-to-believe news stories. Sometimes, I feel afraid—of nuclear war, climate change, and violence that seems far beyond my control. I worry about “what could happen.” Adding to this external chaos, I had a personal health…
When groups of any size come together with a shared purpose, a “third space” of profound wisdom becomes available. This space transcends individual contributions, allowing for insights and creative solutions that couldn’t emerge otherwise. Third space is intuitive and expansive—a realm beyond our everyday rational thinking. Eckhart Tolle describes this beautifully in his book Stillness…
When we step into the roles of teacher, coach, mentor, or trainer, we step into vulnerability. Sharing our gifts with the world requires us to be present and authentic, risking judgment, rejection, or even failure. But here’s the profound truth: in our vulnerability lies our greatest power. Teaching, at its heart, is an act of…
Your heart holds wisdom that goes far deeper than your rational mind—and its primal language is metaphor. Metaphoric images bypass the linear mind, creating profound shifts in our perception and outlook. When we “step into” a metaphoric image, something magical happens: the issues that once consumed us dissolve, and we find ourselves in an entirely…
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