Many of us navigate life’s choices in a pre-verbal, metaphoric way, often without even realizing it. Whether deciding on a career path, choosing a place to live, or determining a life partner, we instinctively gravitate toward what “feels right.” We choose the career that feels inspiring and expansive, the house that feels lighter and welcoming,…
On Inauguration Day in the U.S., I had the honor of being interviewed on the Women in Depth podcast with Lourdes Viado. While the nation marked the beginning of a new presidency, I felt a deeper sense of transformation—what I saw as the inauguration of a new world. In our conversation, we explored the profound…
When life feels chaotic, when I’m scared, confused, or thrown off by something unexpected, I turn to the transformative power of metaphoric space. More often than not, what shows up for me is the image of a square. Square energy is powerful. It represents solidity, balance, and strength. When I allow myself to fully enter…
Life often brings moments when challenges, stress, or overwhelm feel all-encompassing. During these times, it can seem like there’s no way out, no room to breathe or move. But even in the most intense situations, there is a way to shift your experience. By engaging with metaphoric imagery, you can access a vast inner expanse—a…
Despite my desire for zen-like calm, I’ve been deeply affected by the unsettling US election and the endless stream of hard-to-believe news stories. Sometimes, I feel afraid—of nuclear war, climate change, and violence that seems far beyond my control. I worry about “what could happen.” Adding to this external chaos, I had a personal health…
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