Metaphors are powerful tools for uncovering deeper truths about our lives. They show up everywhere—if we’re willing to notice them. Here are some simple ways to discover the metaphor that’s speaking to you: a. Spend time in nature (or a city park). Whatever stands out to you will be a metaphor. b. Notice the metaphors…
As a coach and educator, my work is to reveal the wisdom that lies in the spaces we can’t see. Creative breakthroughs happen when we perceive the wisdom that lies outside of our ordinary ways of looking. In Gestalt psychology, there is a concept called ‘figure’ and ‘ground.’ Westerners tend to see figure and have…
Sometimes we need to be smaller in the world… so we can connect with ourselves in a deeper way. What does being smaller mean for you? Smaller may mean understanding that you can’t help everyone. It may mean giving yourself permission to do less, letting go of the pressure to solve every problem or meet…
Transformation doesn’t happen in crowded, cluttered environments—whether in our minds, our lives, or the world around us. Space is what allows new ideas, perspectives, and actions to emerge. During my graduate studies, I discovered just how critical space is for learning and growth. One striking example is the role black churches played during the civil…
No, you don’t need to have all your ducks in a row. Many of my clients believe they need everything perfectly aligned before launching a new project or program. But they don’t. In fact, waiting for perfection often leads to feeling stuck, delaying the growth they’re seeking. Instead, try this approach: Let the situation show…
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